Why Being Fast Isn't Enough-How TrackFIT Helps Athletes Get Faster

RELEASE DATE: WATCH THE FULL EPISODE BEGINNING JULY 28, 2026

Speed gets attention, but speed alone does not tell the whole story.  explains why even fast athletes may still be leaving performance on the track — and howTrackFIT help athletes and coaches discover what traditional times, rankings, and results cannot fully explain.  TrackFIT starts with a different question: what if there is more speed available than anyone has been able to see? 

In this episode, sports kinesiologist and WITFL Commissioner Zig Ziegler explains how TrackFIT helps athletes and coaches understand three levels of potential — what an athlete is leaving on the track today, what they may be able to improve over the next 6–18 months, and what their body may ultimately be capable of over time.